My name is Judith Parkes and I am a Licensed Clinical Social Worker with over 20 years’ experience working with individuals, couples and parents. Most of my experience has been focused on anxiety, depression, bipolar disorder, trauma reactions, grief, relationships and parenting issues. My work is informed by training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused-CBT, Child Parent Psychotherapy and Somatic Experiencing. My approach to therapy is holistic, because we are more than how we think or feel, and collaborative, because you know yourself better than anyone. Therapy should be space where you can tell your story, gain insight into how that has impacted you, and create a new perspective as well as helpful skills leading to a more fulfilling life.